Deep Tissue Massage
Deep Tissue Massage is ideal for addressing painful, stiff, trouble spots in your body.

Deep Tissue Massage

Deep Tissue Massage is ideal for addressing painful, stiff, trouble spots in your body. For example, the shoulders are a common area where deep tissue massage is used to help breakdown knots (also known as adhesions). The technique uses slow, deliberate strokes with increased pressure to get to the deeper layers of the muscles and fascia (connective tissue). Though less rhythmic than other types of massage, deep tissue massage can be quite therapeutic — relieving chronic patterns of tension and helping with muscle injuries, such as back sprain.

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Benefits of Deep Tissue Massage

  • Stress relief
  • Relief of pain
  • Makes movement easier
  • Lower heart rate and blood pressure

Recent Posts

Jenny is amazing. She listens to my aches of the day and tailors her work to target my trouble spots. She knows how to deliver the perfect amount of pressure to dissolve stress and relieve chronic back pain. A full and generous hour of hard work. Excellent therapy, beyond expectations.

Todd T.

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